My Story

More than 20 years of fitness

 I have been training and competing in sports my entire life, and I have always valued health and fitness as a cornerstone.

I have an eclectic mix of professional and life experiences that have shaped me into who I am today, and that have informed the bespoke offering I provide my clients.

 

Where it all began

When I was 16, I started an apprenticeship as a chef at a seafood restaurant in Wollongong. When I completed it, I realised how much I wanted to learn about health and fitness so I enrolled in a Personal Trainer certification and continued working as a chef to fund my way through my studies. I then started my own Personal Training business and coached clients out of the local surf club gym in North Wollongong and Fitness First (Wollongong). The experience I gained as a chef was not wasted – if fact, I found it equipped me with a wealth of knowledge that I could share with my clientele.

In 2006 I made the move to Sydney which opened the doors to bigger opportunities with Fitness First. I moved into management and mentorship roles in which I gained experience in running fitness and nutritional workshops with the public, lectured Australia’s largest Fitness expo FILEX, and wrote numerous articles for Fitness First magazine.

Since 2016, I have helped facilitate courses with Doctor of Osteopathy – Guy Voyer – for physical health professionals such as physios, osteopaths and trainers.